Osteoporosis is characterised by weakened bones that are more susceptible to fractures. In this blog, we'll discuss what you can do to keep your bones healthy.
In the unfortunate event of a workplace injury, exercise physiologists play a crucial role in the rehabilitation process. Let us be your partner in your recovery
At EPA Health, we understand the importance of taking care of your overall health, including your mental health. That’s why we want to raise awareness about PTSD and provide some basic information about this condition.
For those with disabilities or chronic health conditions, the path to physical fitness can be a little more complex. Keep reading for more information!
In this blog post, we will discuss the symptoms that can be mild or severe, and it can have a significant impact on a person’s quality of life. Keep reading!
As ANZAC Day approaches, it’s important to take a moment to reflect on the sacrifice and service of the ANZAC soldiers who fought in the Gallipoli campaign.
Kidney disease is a chronic health condition that affects millions of people worldwide. While there are many factors that can contribute to the development and progression of kidney disease, lifestyle factors play a significant role.
Medicare is a national health insurance program in Australia and offers rebates for physiotherapy services through the Chronic Disease Management (CDM) program.
There are numerous benefits available through the DVA that can make a significant difference in the lives of those who have served our country. Keep reading!
In this blog, we will discuss the NDIS and how the fund works for Allied Health. If you have any questions or want to learn more, don't hesitate to contact us.
If you're looking to lose weight, an exercise physiologist might be the answer for you. Here are three ways a weight loss exercise program can benefit you.
If you’re looking to improve your fitness, prevent injury, or simply improve your lifestyle, a qualified EPA Health exercise physiologist is here to help.
EPA Health is here to assist with your veteran care needs this Remembrance Day. Call us for more information—we're proud allied health providers for the DVA.
Strength training is not just for bodybuilders and athletes, it is great at preventing the natural loss of lean muscle that comes with ageing. Learn more.
Regular exercise is an integral part of diabetes management. In our blog post, learn about diabetes and effective chronic disease management with exercise.
Accredited Exercise Physiologists (AEPs) focus on developing exercise interventions to assist with treating and managing health conditions. Learn more.
The process of starting a new gym routine can be hard. Start by structuring your fitness and exercise goals using the SMART goals method. Learn about SMART.
Have you ever wondered why your muscles are sore after a workout or trying a new exercise? In our latest article, we discuss DOMS and how to work through it.
Get exercise physiology on the Gold Coast with EPA Health. We offer tailored programs, behavioral support, and dietary recommendations for all ages. Contact us!
Learn about the types, symptoms, and treatments for arthritis in our latest blog post. Contact us today to schedule an appointment for personalised advice.
Learn more about preventing and managing osteoporosis and osteopenia. Contact our healthcare provider for a bone density test and personalised advice today.
Exercise works against the side effects of cancer treatment so patients who exercise regularly experience fewer or less severe side effects. Learn more.
There is significant evidence that suggests exercise is an effective part of treatment for people living with acute or chronic mental illness. Learn more.
Did you know you could be eligible for fully funded sessions with an Accredited Exercise Physiologist through Medicare? Learn about Enhanced Primary Care Plans.
When it comes to Osgood Schlatters (OSD), an exercise specialist can help minimise pain and return to full function quickly. Learn our treatment approaches.